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）bǎochí jiànkāng de shēnghuó fāngshì hé jījí de shèhuì jiāowǎng ，jiānchí lìsuǒnéngjí de huódòng hé duànliàn 。suízhe niánlíng zēngzhǎng de ：lǎoniánrén tǐ zhī bǎifēnbǐ zēnggāo 、shòu zǔzhī jiǎnshǎo ，yějiùshìshuō ，lǎoniánrén bùkě bìmiǎn de huì chūxiàn jīròu de shuāijiǎn ，dǎozhì shēntǐ huódòng nénglì zhújiàn xiàjiàng 、róngyì shuāidǎo děng 。

3) Maintain a healthy lifestyle and positive social interactions, and adhere to activities and exercises that are within your power. With the increase of age: the percentage of body fat in the elderly is increased, and the lean tissue is reduced. That is to say, the elderly will inevitably have muscle attenuation, which leads to a gradual decline in physical activity and easy fall.

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其实电影分级本质上是为观众服务的，就是告诉不同年龄的观众可以看哪一类的电影。电影不分级实际上是侵害儿童的，因为太多涉及血腥、暴力、性爱的画面过早地让孩子们看到了。同时也是对成年人不负责，因为不能真正制作符合成年人口味的类型片。

qíshí diànyǐng fēnjí běnzhì shàng shì wèi guānzhòng fúwù de ，jiùshì gàosu bùtóng niánlíng de guānzhòng kěyǐ kàn nǎ yī lèi de diànyǐng 。diànyǐng bù fēnjí shíjìshàng shì qīnhài értóng de ，yīnwèi tài duō shèjí xuèxīng 、bàolì 、xìngài de huàmiàn guò zǎo de ràng háizi men kàndào le 。tóngshí yě shì duì chéngniánrén bù fùzé ，yīnwèi bùnéng zhēnzhèng zhìzuò fúhé chéngniánrén kǒuwèi de lèixíng piàn 。

In fact, movie ratings are essentially a service to audiences. It tells audiences of different ages what kind of movies they can watch. Unrated movies are really harmful to children because they allow children to see images of gore, violence and sex too early on. At the same time, they are also unfair to adults because movies can't be made that truly cater to adult preferences.

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李晓的父亲年龄大了，又爱喝酒，身体比较差。他突然去世，我们也很难受，但医生已经尽力了。

Lǐxiǎo de fùqīn niánlíng dà le ，yòu ài hējiǔ ，shēntǐ bǐjiào chà 。tā tūrán qùshì ，wǒmen yě hěn nánshòu ，dàn yīshēng yǐjīng jìnlì le 。

Li Xiao's father was old. He also loved to drink and his health wasn't very good. We're also very upset that he died suddenly, but the doctors had already done everything they could.

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没想到就业中会有这么多歧视。很多招聘启事上面还有年龄限制呢，明确要求35周岁以下，你说我们35岁以后可怎么办？

méixiǎngdào jiùyè zhōng huì yǒu zhème duō qíshì 。hěn duō zhāopìnqǐshì shàngmian háiyǒu niánlíng xiànzhì ne ，míngquè yāoqiú sānshíwǔ zhōusuì yǐxià ，nǐ shuō wǒmen sānshíwǔ suì yǐhòu kě zěnme bàn ？

I had no idea there was so much discrimination in employment. Many job ads have age limits where there's a clear request for people under 35. What do you think we people older than 35 are supposed to do?

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性别歧视，年龄歧视，对了，我上次想投个学校，人家还要求有本地户口。连户籍也有歧视，真是歧视无处不在啊！

xìngbié qíshì ，niánlíngqíshì ，duìle ，wǒ shàngcì xiǎng tóu gè xuéxiào ，rénjiā hái yāoqiú yǒu běndì hùkǒu 。lián hùjí yě yǒu qíshì ，zhēn shì qíshì wúchùbùzài a ！

Sexual discrimination, age discrimination. By the way, the last time I sent my resume to a school, they also required that I have local residency. There's even discrimination over residency. There's discrimination everywhere!

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真爱跟年龄无关。

zhēn ài gēn niánlíng wúguān 。

True love has nothing to do with age.

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因为虚岁一般要比你的实际年龄要大一些。

yīnwèi xūsuì yībān yào bǐ nǐ de shíjì niánlíng yào dà yīxiē 。

Because your nominal age is usually a bit older than your real age.

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周岁就是你实际的年龄。

zhōusuì jiùshì nǐ shíjì de niánlíng 。

Real age is what your actual age is.