仰卧起坐
yǎng wò qǐ zuò
Pinyin

Definition

仰卧起坐
 - 
yǎng wò qǐ zuò
  1. sit-up (physical exercise)

Character Decomposition

Related Words (20)

yī qǐ
  1. 1 in the same place
  2. 2 together
  3. 3 with
  4. 4 altogether (in total)
zài yī qǐ
  1. 1 together
Zuò
  1. 1 surname Zuo
fā qǐ
  1. 1 to originate
  2. 2 to initiate
  3. 3 to launch (an attack, an initiative etc)
  4. 4 to start
  5. 5 to propose sth (for the first time)
  1. 1 to rise
  2. 2 to raise
  3. 3 to get up
  4. 4 to set out
  5. 5 to start
  6. 6 to appear
  7. 7 to launch
  8. 8 to initiate (action)
  9. 9 to draft
  10. 10 to establish
  11. 11 to get (from a depot or counter)
  12. 12 verb suffix, to start
  13. 13 starting from (a time, place, price etc)
  14. 14 classifier for occurrences or unpredictable events: case, instance
  15. 15 classifier for groups: batch, group
qǐ lai
  1. 1 to stand up
  2. 2 to get up
  3. 3 also pr. [qǐ lái]
qǐ chuáng
  1. 1 to get out of bed
  2. 2 to get up
chéng zuò
  1. 1 to ride (in a vehicle)
liǎo bu qǐ
  1. 1 amazing
  2. 2 terrific
  3. 3 extraordinary
yǎng wàng
  1. 1 to look up at
  2. 2 to look up to sb hopefully
xìn yǎng
  1. 1 to believe in (a religion)
  2. 2 firm belief
  3. 3 conviction
shēng qǐ
  1. 1 to raise
  2. 2 to hoist
  3. 3 to rise
zuò xia
  1. 1 to sit down
zuò chē
  1. 1 to take the car, bus, train etc
duì bu qǐ
  1. 1 unworthy
  2. 2 to let down
  3. 3 I'm sorry
  4. 4 excuse me
  5. 5 pardon me
  6. 6 if you please
  7. 7 sorry? (please repeat)
yǐn qǐ
  1. 1 to give rise to
  2. 2 to lead to
  3. 3 to cause
  4. 4 to arouse
xiǎng qǐ
  1. 1 to recall
  2. 2 to think of
  3. 3 to call to mind
ná qǐ
  1. 1 to pick up
tí qǐ
  1. 1 to mention
  2. 2 to speak of
  3. 3 to lift
  4. 4 to pick up
  5. 5 to arouse
  6. 6 to raise (a topic, a heavy weight, one's fist, one's spirits etc)
zǎo qǐ
  1. 1 to get up early

Idioms (20)

一波未平,一波又起
yī bō wèi píng , yī bō yòu qǐ
  1. 1 before the first wave subsides, a new wave rises (idiom); a new problem arises before the old is solved
  2. 2 many twists and turns to a story
  3. 3 one thing after another
一病不起
yī bìng bù qǐ
  1. 1 to fall gravely ill, never to recover (idiom)
久仰大名
jiǔ yǎng dà míng
  1. 1 I have been looking forward to meeting you for a long time (idiom)
事不关己,高高挂起
shì bù guān jǐ , gāo gāo guà qǐ
  1. 1 to feel unconcerned and let matters rest (idiom)
人仰马翻
rén yǎng mǎ fān
  1. 1 to suffer a crushing defeat (idiom)
  2. 2 in a pitiful state
  3. 3 in a complete mess
  4. 4 to roll (with laughter)
仰人鼻息
yǎng rén bí xī
  1. 1 to rely on others for the air one breathes (idiom); to depend on sb's whim for one's living
仰屋著书
yǎng wū zhù shū
  1. 1 lit. to stare at the ceiling while writing a book (idiom); to put one's whole body and soul into a book
任凭风浪起,稳坐钓鱼台
rèn píng fēng làng qǐ , wěn zuò diào yú tái
  1. 1 lit. sitting at ease in a fishing boat despite wind and storm (idiom); to stay calm during tense situation
  2. 2 a cool head in a crisis
勤俭起家
qín jiǎn qǐ jiā
  1. 1 to rise up by thrift and hard work (idiom)
另起炉灶
lìng qǐ lú zào
  1. 1 lit. to set up a separate kitchen (idiom); to start from scratch
  2. 2 back to square one
  3. 3 to start of on a new path
商飙徐起
shāng biāo xú qǐ
  1. 1 the autumn breeze comes gently (idiom)
四仰八叉
sì yǎng bā chā
  1. 1 sprawled out on one's back (idiom)
坐不垂堂
zuò bù chuí táng
  1. 1 lit. don't sit under the eaves (where tiles may fall from the roof) (idiom); fig. keep out of danger
坐井观天
zuò jǐng guān tiān
  1. 1 lit. to view the sky from the bottom of a well (idiom); ignorant and narrow-minded
坐享其成
zuò xiǎng qí chéng
  1. 1 to reap where one has not sown (idiom)
坐以待毙
zuò yǐ dài bì
  1. 1 to sit and wait for death (idiom); resigned to one's fate
坐吃山空
zuò chī shān kōng
  1. 1 lit. just sitting and eating, one can deplete even a mountain of wealth (idiom)
  2. 2 fig. to spend one's money without generating any income
坐失机宜
zuò shī jī yí
  1. 1 to sit and waste a good opportunity (idiom); to lose the chance
坐失良机
zuò shī liáng jī
  1. 1 to sit and waste a good opportunity (idiom); to lose the chance
坐山观虎斗
zuò shān guān hǔ dòu
  1. 1 sit on the mountain and watch the tigers fight
  2. 2 watch in safety whilst others fight then reap the rewards when both sides are exhausted (idiom)

Sample Sentences

你这是典型的酸葡萄心态。那种肌肉才有型。再说了,你的锻炼方法见效太慢。要做多少个仰卧起坐才能练出六块腹肌啊?
nǐ zhè shì diǎnxíng de suānpútao xīntài 。nàzhǒng jīròu cái yǒuxíng 。zàishuō le ,nǐ de duànliàn fāngfǎ jiànxiào tài màn 。yào zuò duōshao ge yǎngwòqǐzuò cáinéng liànchū liù kuài fùjī a ?
This is a classic ``sour grapes" attitude. That kind of muscle is sculpted. Besides, your exercise method takes too long to get results. How many sit-ups do you need to do to get a six-pack?
Go to Lesson 
锻炼又不是只有在健身房才能做。我每天系统性地做仰卧起坐、俯卧撑、 引体向上来塑造肌肉、保持体形。你看,效果真的不错!
duànliàn yòu bù shì zhǐyǒu zài jiànshēnfáng cáinéng zuò 。wǒ měitiān xìtǒngxìng de zuò yǎngwòqǐzuò 、fǔwòchēng 、 yǐntǐxiàngshàng lái sùzào jīròu 、bǎochí tǐxíng 。nǐ kàn ,xiàoguǒ zhēnde bùcuò !
It's not like the gym is the only place you can exercise. Every day I systematically do sit-ups, push-ups, and chin-ups in order to tone my muscles and stay in shape. Look, the effects are not bad!
Go to Lesson