ChinesePod

ránér jiāgōng ròuzhìpǐn pìrú huǒtuǐ 、xiāngcháng 、péigēn děng yóuyú bùshì xīnxiānròu ，yīncǐ wèile yáncháng qí bǎoxiānqī dōu tiānjiā le yīxiē fángfǔjì ，huòshì shǐyòng le yān 、xūn huòshì mǒ yán děng yáncháng zhùcún shíjiān děng shǒufǎ ，zhìái de fēngxiǎn yě zhèngshì qǐyīn yú zhèxiē jiāgōng chǔlǐ shǒufǎ 。

And as processed meat products, such as ham, sausage and bacon aren't fresh, preservatives are added to keep them fresh, or methods, such as pickling, smoking are salting are used to preserve their shelf life, and the cancer risks come from these processes.

Go to Lesson

川菜是麻辣，湘菜则是咸辣、酸辣，经常使用烟熏的食物做配料。

chuāncài shì mālà ，xiāngcài zé shì xiánlà 、suānlà ，jīngcháng shǐyòng yānxūn de shíwù zuò pèiliào 。

Sichuan food is spicy in a numbing way, Hunan food is spicy in a salty and sour way. It often uses smoked ingredients.

Go to Lesson

是啊，简单的说“颜体“饱满，“柳体”精瘦哈，所以史上也有“颜筋柳骨”的说法，练习书法修身养性，也是一种艺术的熏陶，真不错！

shì a ，jiǎndān de shuō “yántǐ “bǎomǎn ，“Liǔtǐ ”jīngshòu hā ，suǒyǐ shǐ shàng yě yǒu “yánjīnliǔgǔ ”de shuōfa ，liànxí shūfǎ xiūshēnyǎngxìng ，yě shì yīzhǒng yìshù de xūntáo ，zhēn bù cuò ！

Yeah, simply speaking the Yan style is fuller, while the Liu style is finer, so historically there has been the saying "Yan provides the muscle, while Liu provides the bones". Practicing calligraphy cultivates one's moral character and spirit, it's also an artistic training, it's great!

Go to Lesson

2）摒弃不健康的饮食习惯和养生误区。例如：口味过咸过油，喜欢吃煎炸、熏制、腌制食品；片面相信某种特殊的食物具有超常的健康养生功效等。

）bìngqì bù jiànkāng de yǐnshí xíguàn hé yǎngshēng wùqū 。lìrú ：kǒuwèi guò xián guò yóu ，xǐhuan chī jiānzhá 、xūnzhì 、yānzhì shípǐn ；piànmiàn xiāngxìn mǒuzhǒng tèshū de shíwù jùyǒu chāocháng de jiànkāng yǎngshēng gōngxiào děng 。

2) Abandon unhealthy eating habits and health misunderstandings. For example: too salty and oily, fried, smoked, pickled food; one-sided believe that a particular food has extraordinary health and health effects.

Go to Lesson

那我来简单介绍一下。西餐的第一道菜是头盘，就是开胃菜，常见的有沙拉，鱼子酱、鹅肝酱熏鲑鱼、焗蜗牛什么的。

nà wǒ lái jiǎndān jièshào yīxià 。xīcān de dì yī dào cài shì tóupán ，jiùshì kāiwèicài ，chángjiàn de yǒu shālā ，yúzǐjiàng 、égānjiàng xūnguīyú 、júwōniú shénmede 。

Then I will brief you on it. The first course is a starter, that is an appetizer. Common ones are salad, caviar, foie gras, smoked salmon, escargot, etc.

Go to Lesson

怪不得花看见她都凋谢了，原来是熏的呀，哈哈。

guàibude huā kànjiàn tā dōu diāoxiè le ，yuánlái shì xūn de ya ，hāhā 。

No wonder flowers wilted whenever they laid eyes on her. It was because of her smell! Ha ha.

Go to Lesson

哎呀，那怎么好意思呢。不过，咱们俩谁跟谁啊，是吧小夏。那我就拿点熏肉、火腿肠、羊肉卷吧。哟，这个丸子和鸡翅也挺不错的。走了啊，过来玩哦。

āiyā ，nà zěnme hǎoyìsi ne 。bùguò ，zánmen liǎ shéigēnshéi a ，shì ba Xiǎoxià 。nà wǒ jiù ná diǎnr xūnròu 、huǒtuǐcháng 、yángròujuǎn ba 。yō ，zhè ge wánzi hé jīchì yě tǐng bùcuò de 。zǒu le a ，guòlai wán o 。

Oh, I couldn’t possibly do such a thing! But then again, we are such close friends, aren’t we, Xiao Xia? I’ll just take a little of this smoked meat, some spam sausages, and some of this mutton. Ah, these meat balls and chicken wings look fantastic. OK, I’m going! Come over and say hi!

Go to Lesson

不是的，我并不是基督教徒。昨天是我第一次去教堂，也是我第一次参加这么正式的主日礼拜。这真是一次特别的体验。与其说我在参与一种宗教的活动，还不如说我受到了一种宗教文化的熏陶。

bùshì de ，wǒ bìng bù shì Jīdū jiàotú 。zuótiān shì wǒ dìyīcì qù jiàotáng ，yě shì wǒ dìyīcì cānjiā zhème zhèngshì de zhǔrìlǐbài 。zhè zhēnshì yīcì tèbié de tǐyàn 。yǔqí shuō wǒ zài cānyù yīzhǒng zōngjiào de huódòng ，hái bùrú shuō wǒ shòudào le yīzhǒng zōngjiào wénhuà de xūntáo 。

No, I’m not at all. Yesterday was my first time in a church, and it was my first time attending a formal Sunday service. It was a really special experience. Rather than saying I was participating in a kind of religious activity, it was more like receiving a kind of religious cultural experience.

Go to Lesson