脚背 (腳背)
jiǎo bèi
Pinyin

Definition

脚背 (腳背)
 - 
jiǎo bèi
  1. instep (upper surface of the foot)

Character Decomposition

Related Words (20)

背
bēi
  1. 1 variant: 背 bēi
背叛
bèi pàn
  1. 1 to betray
背影
bèi yǐng
  1. 1 rear view
  2. 2 figure seen from behind
  3. 3 view of the back (of a person or object)
背后
bèi hòu
  1. 1 behind
  2. 2 at the back
  3. 3 in the rear
  4. 4 behind sb's back
背景
bèi jǐng
  1. 1 background
  2. 2 backdrop
  3. 3 context
  4. 4 (fig.) powerful backer
  5. 5 classifier: 种 zhǒng

Idioms (12)

勾肩搭背
gōu jiān dā bèi
  1. 1 arms around each other's shoulders (idiom)
手心手背都是肉
shǒu xīn shǒu bèi dōu shì ròu
  1. 1 lit. both the palm and the back of the hand are made of flesh (idiom)
  2. 2 fig. to both be of equal importance
  3. 3 to value both equally
扼喉抚背
è hóu fǔ bèi
  1. 1 lit. to strangle the front and press the back (idiom)
  2. 2 fig. to occupy all key points (military)
弃约背盟
qì yuē bèi méng
  1. 1 to abrogate an agreement
  2. 2 to break one's oath (idiom)
汗流浃背
hàn liú jiā bèi
  1. 1 to sweat profusely (idiom)
  2. 2 drenched in sweat

Sample Sentences

首先，往前趴好，臀部夹紧、脚背贴地。
shǒuxiān ，wǎng qián pāhǎo ，túnbù jiā jǐn 、jiǎobèi tiē dì 。
First of all, you have to lay flat on your stomach, squeeze your buttocks together, with the tops of your feet pressed to the ground.
Go to Lesson 
吸气，放低臀部，脚背着地，上半身后仰，头往上向后看。
xīqì ，fàngdī túnbù ，jiǎobèi zháodì ，shàngbànshēn hòu yǎng ，tóu wǎng shàng xiàng hòu kàn 。
Breathe in, lower your rear and put the tops of your feet on the floor. Bend the top half of your body backwards, move your head upwards and look behind you.
Go to Lesson