Of course there's no question that if you're thirsty you should drink water. But that's drinking water in a passive way. We also have to be proactive in supplementing our water intake, like, for example, early in the morning when you get out of bed, drinking a glass of warm boiled water helps ease your circulation, as well as helping your liver and kidneys metabolize, to rid yourself of toxins, helping improve your skin and keeping you healthy.