摄入 (攝入)
shè rù
Pinyin

Definition

摄入 (攝入)
 - 
shè rù
  1. to take in
  2. to absorb
  3. to consume
  4. intake
  5. consumption

Character Decomposition

Related Words (20)

入
rù
  1. 1 to enter
  2. 2 to go into
  3. 3 to join
  4. 4 to become a member of
  5. 5 to confirm or agree with
  6. 6 abbr. for 入聲|入声[rù shēng]
入口
rù kǒu
  1. 1 entrance
  2. 2 to import
加入
jiā rù
  1. 1 to become a member
  2. 2 to join
  3. 3 to mix into
  4. 4 to participate in
  5. 5 to add in
收入
shōu rù
  1. 1 to take in
  2. 2 income
  3. 3 revenue
  4. 4 classifier: 笔 bǐ
  5. 5 classifier: 个 gè
进入
jìn rù
  1. 1 to enter
  2. 2 to join
  3. 3 to go into

Idioms (20)

一拥而入
yī yōng ér rù
  1. 1 to swarm in (of people etc) (idiom)
上天入地
shàng tiān rù dì
  1. 1 lit. to go up to heaven or down to Hades (idiom)
  2. 2 fig. to go to great lengths
  3. 3 to search heaven and earth
上天无路，入地无门
shàng tiān wú lù , rù dì wú mén
  1. 1 lit. there is no road to the sky, nor door into the earth (idiom)
  2. 2 fig. to be at the end of one's rope
  3. 3 to be trapped in a hopeless situation
不入虎穴，焉得虎子
bù rù hǔ xué , yān dé hǔ zǐ
  1. 1 How do you catch the tiger cub without entering the tiger's lair? (idiom); Nothing ventured, nothing gained.
乘虚而入
chéng xū ér rù
  1. 1 to enter by exploiting a weak spot (idiom); to take advantage of a lapse

Sample Sentences

嗨，你光喝水不吃饭当然会瘦，除了会瘦还会挂。不过讲正经的，如果你真想瘦，餐前喝水，还真能减轻饥饿感，这样食物的摄入量当然就减少了，减肥还不是自然而然的事。
hāi ，nǐ guāng hēshuǐ bù chīfàn dāngrán huì shòu ，chúle huì shòu hái huì guà 。bùguò jiǎng zhèngjing de ，rúguǒ nǐ zhēn xiǎng shòu ，cān qián hēshuǐ ，hái zhēn néng jiǎnqīng jīè gǎn ，zhèyàng shíwù de shèrù liàng dāngrán jiù jiǎnshǎo le ，jiǎnféi háibùshì zìránérrán de shì 。
Hey, of course you'll get thin if you only drink water and stop eating, but as well as getting thin, you'll die too. But more seriously, if you really want to get thinner, drinking water before a meal can really make you feel less hungry, which, of course, will reduce your food intake. That way losing weight will happen naturally.
Go to Lesson 
每天摄入的食物是人体所需营养的主要来源，膳食营养是保证老年人健康的基石。武警广东省总队医院营养科主任曾晶指出老年人要注意身体的营养是否均衡，不要过于相信“千金难买老来瘦”的说法，有科学的膳食安排、合理的体力活动以保持健康体重，能减少和延缓疾病的发生发展、提高老年人的生活质量。
měitiān shèrù de shíwù shì réntǐ suǒ xū yíngyǎng de zhǔyào láiyuán ，shànshí yíngyǎng shì bǎozhèng lǎoniánrén jiànkāng de jīshí 。wǔjǐng Guǎngdōngshěng zǒngduì yīyuàn yíngyǎng kēzhǔrèn zēngjīng zhǐchū lǎoniánrén yào zhùyì shēntǐ de yíngyǎng shìfǒu jūnhéng ，bùyào guòyú xiāngxìn “qiānjīnnánmǎi lǎo lái shòu ”de shuōfǎ ，yǒu kēxué de shànshí ānpái 、hélǐ de tǐlì huódòng yǐ bǎochí jiànkāng tǐzhòng ，néng jiǎnshǎo hé yánhuǎn jíbìng de fāshēng fāzhǎn 、tígāo lǎoniánrén de shēnghuó zhìliàng 。
The daily intake of food is the main source of nutrition for the human body. Dietary nutrition is the cornerstone for ensuring the health of the elderly. Zeng Jing, director of the Nutrition Department of the Armed Police Guangdong Provincial Corps Hospital, pointed out that the elderly should pay attention to whether the body's nutrition is balanced. Don't go overboard with the belief that thin is healthy for the elderly. Use scientific dietary planning and suitable physical activities to maintain a healthy weight. They can reduce and delay the occurrence and development of diseases and improve the quality of life of the elderly.
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曾晶介绍，味觉和咀嚼功能减退、胃肠蠕动减慢、消化液分泌减少，这些都会影响老年人的食欲和消化吸收能力；空巢状态、独居老人可能会饮食上更为简单随意。这些都会导致老年人饮食营养摄入不均衡，最终影响健康。
zēngjīng jièshào ，wèijué hé jǔjué gōngnéng jiǎntuì 、wèi cháng rúdòng jiǎnmàn 、xiāohuàyè fēnmì jiǎnshǎo ，zhèxiē dōu huì yǐngxiǎng lǎoniánrén de shíyù hé xiāohuà xīshōu nénglì ；kōngcháo zhuàngtài 、dújū lǎorén kěnéng huì yǐnshí shàng gèngwéi jiǎndān suíyì 。zhèxiē dōu huì dǎozhì lǎoniánrén yǐnshí yíngyǎng shèrù bù jūnhéng ，zuìzhōng yǐngxiǎng jiànkāng 。
Zeng Jing explains reduction of taste and chewing function, gastrointestinal motility slowed down, and decreased digestive juice secretion, which all affected the appetite and digestion and absorption capacity of the elderly; empty nest state, elderly people living alone may be more simple and casual. These will lead to an imbalance in the nutritional intake of the elderly and ultimately affect their health.
Go to Lesson 
1）保证充足的食物摄入。不要过于相信瘦是福���老年人的蛋白质摄入较成年人增加，更应该每天吃足量的肉类（通常建议每天吃150～200g肉类，喝200～400ml鲜奶）。食量少的消瘦老人可以通过加餐来保证食物的摄入总量。
yī ）bǎozhèng chōngzú de shíwù shèrù 。bùyào guòyú xiāngxìn shòu shì Fú ，lǎoniánrén de dànbáizhì shèrù jiào chéngniánrén zēngjiā ，gèng yīnggāi měitiān chī zúliàng de ròulèi （tōngcháng jiànyì měitiān chī 150 ～200g ròulèi ，hē 200 ～400ml xiānnǎi ）。shíliàng shǎo de xiāoshòu lǎorén kěyǐ tōngguò jiācān lái bǎozhèng shíwù de shèrù zǒngliàng 。
1) Ensure adequate food intake. Don't believe thin is always a blessing. The protein intake of the elderly is higher than that of adults. You should eat enough meat every day (usually it is recommended to eat 150-200g meat per day and drink 200-400ml fresh milk). An elderly who eats in small portions can increase the total amount of food intake by adding meals.
Go to Lesson 
牙口不好的老年人可以通过改变食物的性状、做细软一些，如切碎等方式保证摄入量。
yákǒu bùhǎo de lǎoniánrén kěyǐ tōngguò gǎibiàn shíwù de xìngzhuàng 、zuò xìruǎn yīxiē ，rú qiēsuì děng fāngshì bǎozhèng shèrùliàng 。
Older people with poor teeth can ensure the intake by changing the texture of the food and making it softer, such as chopping.
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