ChinesePod

1 lit. one object bests another object
2 every item has a weakness (idiom)
3 there is a rock to every scissor, a scissor to every paper, and a paper to every rock

一生一世

yī shēng yī shì

1 a whole lifetime (idiom); all my life

七窍生烟

qī qiào shēng yān

1 lit. spouting smoke through the seven orifices (idiom)
2 fig. to seethe with anger

三生有幸

sān shēng yǒu xìng

1 the blessing of three lifetimes (idiom)
2 (courteous language) it's my good fortune...

Sample Sentences

那你不妨从早起半小时开始试试，甚至一刻钟也行，循序渐进，配合早睡，慢慢调整生物钟，起床后做你最感兴趣的事，然后摸索出最适合自己的早起方案。

nà nǐ bùfáng cóng zǎoqǐ bàn xiǎoshí kāishǐ shìshi ，shènzhì yīkèzhōng yě xíng ，xúnxv4jiànjìn ，pèihé zǎo shuì ，mànmàn tiáozhěng shēngwùzhōng ，qǐchuáng hòu zuò nǐ zuì gǎn xìngqù de shì ，ránhòu mōsuo chū zuì shìhé zìjǐ de zǎoqǐ fāngàn 。

Then why don't you try waking up half an hour earlier than usual. Or even just fifteen minutes later. Just trying baby step by baby step. Combined with going to be early, you should be able to slowly reset your biological clock. Do something that interests you the most in the morning, then slowly figure out the "morning package" that suits you best.

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生物钟

shēngwùzhōng

Biological clock.

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可能是放假太轻松了。想吃就吃，想睡就睡，一觉睡到大中午。生物钟全打乱了。上班后没那么快能调过来。

kěnéng shì fàngjià tài qīngsōng le 。xiǎng chī jiù chī ，xiǎng shuì jiù shuì ，yī jiào shuìdào dà zhōngwǔ 。shēngwùzhōng quán dǎluàn le 。shàngbān hòu méi nàme kuài néng tiáo guòlai 。

Maybe it's because we take it too easy on vacation. Eating whenever we want, sleeping whenever we want - not getting up until noon. Our internal clocks get thrown out of whack. Once we start working, we can't readjust so quickly.

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